Men’s mental health is in crisis. We’re three times more likely to develop addictions and four times more likely to turn to suicide.   And yet 40% of men won’t seek help.   In this episode, I’m sitting down with an old friend, Connor Beaton, founder of ManTalks and author of Men’s Work.   Today, we’re diving into the importance of men’s inner work.   After overcoming his own struggles with infidelity, drugs and alcohol, Connor’s mission is to help men become better leaders, spouses, dads and people.   In our conversation, we cover:   • Why men are in crisis today more than ever and why it’s so hard for us to get in touch with our inner selves   • How to identify and confront hidden parts of ourselves through what Connor calls Shadow Work   • How doing your own inner work pays off for your team and family, and how to foster healthy masculinity and self-leadership on your job sites.   We love to unpack business systems, but if this type of episode is useful for you, let us know in the comments.   Click the links below to learn more about Breakthrough Academy and let’s get into it with Connor Beaton. https://trybta.com/BSN256