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Home Build Show Podcast

Build Podcast | Episode 163: Building for Extreme Health

Live from the ROCKWOOL studio, Matt and Steve explore how to design and construct homes optimized for extreme health, focusing on mold resistance, superior indoor air quality (IAQ), and moisture control. They discuss essential strategies such as building tight, well-ventilated homes to prevent mold growth, using high-performance dehumidifiers, and implementing advanced HVAC systems with MERV 13+ or HEPA filtration. Matt and Steve highlight the importance of managing bulk water through proper site grading, overhangs, and pitched roofs while also considering leak detection systems and waterproofed mechanical rooms.

For improved air quality, Matt and Steve emphasize eliminating duct board, minimizing flex duct, and opting for metal ductwork, which is easier to clean and prevents microbial growth. They also discuss alternatives to standard drywall, such as fiberglass-faced drywall, American clay plaster, or traditional lath and plaster to reduce mold risk. Additionally, ductless HVAC systems, like mini-splits, can further enhance IAQ by eliminating dust-collecting ductwork.

The episode also touches on cost considerations, with case studies showing how clients with severe allergies or mold sensitivities have significantly benefited from controlled indoor environments. Whether you're a builder, architect, or homeowner looking to create a healthier home, this episode provides expert insights into mold-resistant construction, high-IAQ design, and smart moisture management. Listen now for a deep dive into building science solutions for extreme health.

Thank you to episode sponsor MBRICO. Learn more at mbricotiledecks.com.

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Save the Date for Build Show LIVE 2025 in Dallax, TX: October 16-18, 2025!


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Episodes

Humidity: The Silent Killer of Good Builds | Build Show Podcast Ep. 237

Episode 237    

Podcast on humidity control with Nikki Krueger covers moisture risks, HVAC issues, dehumidifiers, and home protection. Sponsored by Pella. Find more on our channels and newsletter.

Build Science 501 Preview | Build Show Podcast Ep. 236

Episode 236    

Matt Risinger, Steve Baczek, and Mark Wille discuss double wall construction, vapor control layers, air tightness, and common mistakes in northern homes in Build Science 501 series.

Insulated Over-Roofs and Wildcard Insulation with Travis Brungardt | Build Show Podcast Ep. 235

Episode 235    

Learn about unconventional insulation approaches with Matt Risinger and Travis Brungardt in the Builder's Insulation Playbook Series. Watch full episodes for valuable insights.

Board Insulation Below Grade: Foam, Polyiso, and Mineral Wool | Build Show Podcast Ep. 234

Episode 234    

Matt Risinger and Travis Brungardt explore board insulation options for basements, focusing on rigid foam, polyiso, and mineral wool boards for water management, thermal continuity, and durability.

Fibrous Insulation Deep Dive | Build Show Podcast Ep. 233

Episode 233    

Learn about fibrous insulation options in the Build Show Podcast with Matt Risinger and Travis Brungardt. Explore the Builder's Insulation Playbook Series for expert insights. Watch now!

What Matt Risinger & Jake Bruton Learned Building Their Own Homes | Build Show Podcast Episode 232

Episode 232    

Lessons learned from building for their families influence client approach. Clear communication, 3D models, realistic expectations, HVAC design, monitoring indoor air quality, and routine maintenance are key. Visit Huber for more info. https://www.huberwood.com/

At Build Show Live with Digs | Build Show Podcast Episode 231

Episode 231    

The partnership between digs.com and builders simplifies construction documentation, promotes durability with Build HD certification, and explores the potential of AI in building processes.

Top 10 Dumb Things To Do in the South | Build Show Podcast Episode 230

Episode 230    

Listen to Matt Risinger, Steve Baczek, and Mark Willie discuss common building science mistakes in hot, humid climates on the Build Show Podcast. Subscribe for more updates!

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